Discover the Power of a Healed Heart  & a Transformed Mind.

The Heart Healers Program infuses emotional & mental wellness throughout our week-long ELO Retreats. You can attend a Heart Healers Weekend Retreat or online MasterClass.

Enhanced Emotional and Mental Well-Being

The Heart Healers Program is the heart and mind focus of ELO whole-person wellness. Living from a happy heart and a calm mind is essential to disease prevention and optimal health.

Choose this focus to deal with whatever limits you personally or professionally; past hurts, unproductive behaviours, anxiety and more.

You will identify your defining life experiences and gain insights into how they affect your feelings and thoughts each day and how they have set the course of your life.

As you overcome the past, you will gain the tools, courage and mindset to create the life, relationships and success you most want.

What is the state of your heart?

  What is the pattern in your romantic relationship? In your professional relationships? Do you give too much? Are you needy? Do you live with a high degree of anxiety or insecurity? What needs to change so you can have the life you want?

Our Guiding Philosophy


Renewing my mind so I can play, dream, create and craft my best life.


Healing my heart so I can blossom from the experiences which once wounded me.


Nurturing my body with clean eating, active living and happiness practices.

What is Heart Healers?

Heart Healers is the beginning of a powerful, life-changing journey. Wounds from your life experiences can blind you to the miracle of who you are and to the genius within.

HeartHealers is a journey to freedom from the debris, damaged filters and scars left by pain, betrayal, loss and trauma. You will come to see how your feelings shape your thoughts and how your thoughts define your reality.

As you heal and evolve, you will re-discover the wonder of you and the wonder in your everyday life. Your genius thrives in wonder, and you will claim more of your power, passion & purpose.

Whether you are a parent, an entrepreneur, a professional, a student, a senior manager, in the earlier stages of your life or in the latter season, HeartHealers can heal your hurts and set you on the course of true success nd real happiness.

What you will gain?

You’ll get more than information, tools and strategies. Heart Healers delivers lasting change and measurable results.

Understand why you feel, think & act the way you do.

Recognize when and how you were/are wounded.

Heal the wounds from your past.

Live free of the past.

Find better ways of loving.

Move beyond knee-jerk emotions and reactions


Feel worthy of success

Learn to play

Reclaim your gifts, abilities and original genius

Develop an authentic voice

Have better relationships

Live from-the-heart

Be free of people-pleasing

I thought that it was going to give me (us) strategies for working with others.  However, I (we) got a bonus.  I got to do some work on myself.  Thank you.  After doing a B.A., M.Ed. and almost completing a Ph.D. in psychology, nothing, neither practicum or internship had offered me such scope for introspection and healing. Thank you for this wonderful opportunity.  I sincerely hope that I will have the courage to truly open my heart to others.  As they say, “Nothing ventured, nothing gained”. 

Alison M. – Psychologist

Sandra, thank you so much for Heart Healers.  It has profoundly changed my life.  The new-found freedom and release have allowed me to begin breaking the bondage of habitual bad decisions, and errors in judgement.  I have now discovered the strength and ambition to fulfill the unrealized dreams that have plagued me, and for the first time, I feel that my life is on track.

Jessica J. – Published Author

My life was not working and I didn’t even know why.  Heart Healers helped me recognize root issues and get free of them.  As a result, I have a great new career, a better marriage and I am a more loving friend, daughter, mother and sister.  I am free to show up as who I am and operate in integrity.  It feels great. I cannot say enough about the course. EVERYONE should take it.  Thank you, Sandra.

Sheila V. – Arbritator

Our Guiding Philosophy

Our Guiding Philosophy


Renewing my mind so I can play, dream, create and craft my best life.


Healing my heart so I can blossom from the experiences which once wounded me.


Nurturing my spirit, soul and body well, so I can live a happy and healthy life to 100.

Weekend Retreat Schedule


3:00 pm    Check-in at Lodge or Farm House

4:00 -5:00 Walk in the forest

5:00 – 6:00 Dinner at Lodge

6:00 – 8:00  Workshop 

8:00 – 9:00 Spa Time

9:00 -9:30 Meditation

10:00 Lights Out


7:00-8:00   Sunrise Stretch

8:00–9:00  Nature Walk/Hike

8:30–9:30  Breakfast

9;45 -11:45 Workshop 

11:45 -12:00 Stretch

12:00 – 1:00 Lunch

1:00 – 3:00   Workshop 

3:00 – 3:30 Stretching/Walk/Hike

3:30 -5:30 Workshop 

5:30 – 6:30 Dinner at the Farm House

6:30 – 8:30  Workshop 

8:30 -9:30  Hot tub/Sauna

9:30-10:00  Meditation/Journalling

10:00 – Lights Out

( Sunday Dinner 5:00. Check Out 6:00 )